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Sumo

Posted on December 16, 2013 at 10:25 PM
Sumo squats- ideal for abductors, yes?

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1 Comment

Reply darrennuzzo
1:16 AM on December 17, 2013 
Correct. No need to put much stress on it tho, most people have overactive ab/adductors so if you just hit your major lifts you'll be stylin.